Choose Your Future

We are online and conduct our sessions via telephone, Skype or Zoom.

This session is for the purpose to determine if we are a good fit and also to determine if I can assist prospective clientele.

These sessions are straight and to the point, leaving no room for wasted time or money.  The laser sessions are fifteen (15) minutes per session.

These sessions last for thirty (30) minutes each and are for Life Coach services.

Sharing Space Spiritual Coach sessions are thirty (30) minute sessions.

A life coach is someone who helps you get clarity about the direction of your life. In addition, a coach will help you uncover beliefs and values that don’t serve you.  Unlike counselling or therapy, a life coach is interested in where you are and where you would like to be.

A life coach is for you if you want to maximize your potential and raise your standards above mediocrity.   A life coach is qualified to motivate, encourage challenge and support you in achieving your goals.

A life coach will help you discover your inner core values and beliefs to help motivate your actions in moving you towards your purpose.  Also, with a life coach, you will learn your strengths and hidden talents and abilities to fast-track your goals and ultimately you live a happier life.

Life coaching focuses on what you want to achieve and helps you make the necessary actions to get there as quickly as possible.  Using the tools and techniques life coaching teaches will help you become more end goal and focus-driven in your goal achievement.  A life coach can keep you focused and on track by offering options to assist you that you may not have considered.

Although both coaches and counsellors offer a support system to helpain clarity and strength to move forward.  Coaching deals with where you are now and where you would like to be.  Counselors are often interested in helping you deal with any past trauma.

Life coaching is an action-oriented approach to obtaining goals, while counsellors and therapists use more of a coping and healing oriented approach.  Life coaches help you set goals and milestones; counseling helps you recognize and deal with your problems in life.  A coach is focused on your potential, while a counselor helps you be at peace with yourself and your life.  Life coaches are trained to help clients get ‘unstuck’ and move forward in life.  Counselors are trained in human development and mental health issues.

Coaching is not treatment for medical /health conditions and is not covered by medical insurance, while therapy and counseling may be covered by medical / health insurance.

The simple answer is all types of people can use a life coach at some time in their life.  However, some people who have a life coach have a deep desire for change; a need for direction and a focus on achieving their dreams.

Research has shown that people who have a life coach tend to be more focused and gain quick results with the support and guidance of a life coach.

Each session is built upon the previous coaching session, ensuring a clear and definite path to the outcomes.  During each session, the actions and achievements from the last session is reviewed and general progress made is looked at.  Your present position of where you currently are is look at concerning your goals/milestones to uncover any obstacles you may need to overcome so they may be addressed also.  Exploring what actions and behaviors worked and didn’t thus far will be important for determining what steps or actions to put into place moving forward.  Lastly, using the information we obtained from prior sessions, actions and goals, we will look at what actions you want to set for yourself for the next session's goal.

Some of my coaching takes place online over Skype or Zoom and some are conducted over the telephone..

Online coaching has been one of the most effective and convenient ways for individuals to take time out of their busy schedules.

Both life coaching sessions and spiritual coaching sessions are 30 minutes.  life coaching laser sessions are 15 minutes.  Coaching sessions can be weekly, bi-weekly, monthly, whatever you feel comfortable with.

First and foremost, all coaching is an investment in yourself.  Having a coach is having someone who has your best interests at heart. In addition, you will receive support from your coach when things get a little overwhelming.

A life coach will be there to guide you in a non-judgemental, supportive, and encouraging way, so you can focus on your personal development.

Coaches help keep you focused on where you want to be and motivate you to move forward towards your goals.  In addition, life coaching will help uncover hidden beliefs that sabotage your growth and success.